Distance: 0.77 miles
Time: 7 minutes
On day 6 (yesterday) I ran in the evening just as the sun was setting. It was a nice time for a run and I used it to blow off steam. It was a stressful day because I spoke to a friend who is going through a really hard time and I was worried for her. I found myself really angry in general. I couldn't really pinpoint a person who I was angry at, just angry at the situation. Running was a nice escape. Although, to be honest, it definitely didn't feel the way I imagine it feels for experienced runners when they run to blow off steam. I didn't feel the freedom of running quite as much as the feeling of bordering on death by lack of oxygen. Not that I'm complaining. Near death experiences are also pretty good at distracting you from other feelings. I felt much better after my run.